BFB TV: New Features/Update
Those of you who’ve been following me since Wordpress know very well that my journey to a better fit body has come with many trial and errors ranging from recipes to products to workout routines. So 3 years later, I finally am giving you new features on this blog called My Favorite Things and My BlendTec Diary.
My Favorite Things (#MFT) features all the must haves that I recommend to all you on your journey to a Better Fit Body. Of course, each post will tell you why my favorite thing is my favorite but also why it should be your favorite just the same.
My BlendTec Diary (#MBD) culminates all my recipes of juices, potions, special sauces and concoctions devised through the use of #MFT, the Blendtec. Honestly, this instrument will be all you ever need if you are just starting out in your journey to a better fit body. Literally, it renders my regular food processor and blender practically obsolete.
So look forward to these posts hitting BFB TV really soon! That way you and I can make sense of the cooking videos to come this spring.
*********************news update*********************************
Too often I find competitors stuck in a realm of allowing competitions chose them and dictate how to train and prep instead of the individual train to peak optimization then allowing a chosen event to show case them. So I posted on Twitter, the following revelation.
Sidenote: I will focus less on a comp & more on optimizing my physique. Let my body pick the comp, not the other way around.
I was amazed at how many athletes (triathletes, cross-fitters and “bodybuilders”) DM’d me about that one comment. Many were training tirelessly for a date that they felt was impossible and considering alternative, possibly deadly methods to reach their event date. Others thanked me for giving them the epiphany they needed to cut the crazy competition diets off and start to tuning into WMBN (What My Body Needs) radio. One prep coach said “People like you are bad for our business.” I responded to him with “I was just thinking the same thing ;-)” as he unfollowed me.
It goes to show you, that sometimes the fun is taken out of this fitness business and looking fit doesn’t always equate to being fit. One would swear I was practicing Dactylonomy with the amount of folks who asked me about attending the Arnold in Columbus Ohio. I didn’t attend because the supposed iconic event central to all bodybuilders and fanatics thereof, seemed more (#IMO) of a legal drug peddling event and pseudo-pharmaceutical expo. Which doesn’t exactly align with my brand - a better fit body.
Anywho… here’s two pics posted below from Thursday, the 1st day of spring peaking out from winter’s shadow and the first day my body got a grip on the horrendous cold that just won’t quit.
